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PODCAST: LET'S TALK ABOUT TRAUMA
February 8, 2023
When we experience something traumatic, we can develop an unconscious rooted story in our body as a result. Cayla from The Move to Heal Project and Nicole discuss the nature of trauma, how these stories affect not just our body but the bodies of those around us, and how authenticity + shared experience can be powerful contributors in helping us reconnect back to ourselves on our path towards healing.
February 8, 2023
When we experience something traumatic, we can develop an unconscious rooted story in our body as a result. Cayla from The Move to Heal Project and Nicole discuss the nature of trauma, how these stories affect not just our body but the bodies of those around us, and how authenticity + shared experience can be powerful contributors in helping us reconnect back to ourselves on our path towards healing.
PODCAST: DISTRESS AND CRISIS ONTARIO
November 2, 2020
In this episode, Nicole speaks about the psychological impacts of systemic racism on mental health and how she uses psychotherapy to help people who have experienced systemic racism. She also offers self-care advice during COVID-19, discusses current high racial tensions, and provides many other valuable insights.
November 2, 2020
In this episode, Nicole speaks about the psychological impacts of systemic racism on mental health and how she uses psychotherapy to help people who have experienced systemic racism. She also offers self-care advice during COVID-19, discusses current high racial tensions, and provides many other valuable insights.
PODCAST: SHE IS YOUR NEIGHBOUR
September 30, 2020
Nicole is featured on an episode of She Is Your Neighbour's new podcast series which explores the realities and complexities of domestic violence. Nicole speaks on intergenerational trauma, how domestic violence impacts Black women, and gracefully shares her own story. Click the link below to listen or search "She Is Your Neighbour" on your favourite podcast platform.
September 30, 2020
Nicole is featured on an episode of She Is Your Neighbour's new podcast series which explores the realities and complexities of domestic violence. Nicole speaks on intergenerational trauma, how domestic violence impacts Black women, and gracefully shares her own story. Click the link below to listen or search "She Is Your Neighbour" on your favourite podcast platform.
PODCAST: MAITRI CENTRE FOR LOVE AND COMPASSION
August 1, 2020
Nicole is featured in Maitri Centre's podcast 'Compassion in the Face of Global Trauma.' She discusses how COVID is triggering a collective trauma response, and gives advice on how to shift from fear to compassion for ourselves and others during these times.
August 1, 2020
Nicole is featured in Maitri Centre's podcast 'Compassion in the Face of Global Trauma.' She discusses how COVID is triggering a collective trauma response, and gives advice on how to shift from fear to compassion for ourselves and others during these times.