Turning Trauma and Mental Health Stigmas Inside Out. 
Trauma Center Trauma Sensitive Yoga     (TC-TSY) & Psychotherapy Services
"They were powerful not because they weren't scared, but because they went on so strongly despite the fear." 
- Atticus

Services for Adults 18+ and Adolescent Ages of 13-17.


Accepting referrals for individual therapy sessions. Book first consultation for free.

* Consultation referral to psychiatrist available as collaboration with mental health care.


*New*   Recent accreditation through Psychotherapy Matters to conduct psychiatrist referrals in order to reduce long waits for clients, as well as to accompany clients via virtual appointments with the Psychiatrists as part of my services. If you are interested in this service please feel free to contact me to book a consultation. For more info on this service, click here.    https://psychotherapymatters.com/ 
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Servicing Cambridge, Kitchener, and Waterloo areas.